This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

Algae omega 3 supplements are a vegan-friendly alternative to fish oil supplements and are known to have numerous health benefits, such as improving brain and heart health, reducing inflammation ...

When approached mindfully, a vegan diet can bring benefits like improved heart health, reduced risks of diabetes and cancer, ...

Kamala Harris, the Democratic presidential nominee for the 2024 US election, has expressed interest in plant-based eating and ...

Some people avoid fish because of a food allergy, or because they eat a vegan or vegetarian diet ... to be because it’s a rich source of omega 3 fatty acids, especially eicosapentaenoic acid ...

Unique Diwali gifting ideas combine originality and sentiment, offering a thoughtful alternative to the usual gifts.

World Vegan Day, 1 November, stands as a reminder of the trend of buying meat substitutes and dairy alternatives. The two sectors are respectively worth around €18 billion and €17 billion globally, ...

One of the most difficult parts of switching over to vegetarianism or veganism is the lack of true alternatives that can ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting to dairy.

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.