Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Instead of excitement about the upcoming election, many of my patients and friends – regardless of political affiliation – ...

Coping with pregnancy anxiety can be challenging ... support group can connect you with others experiencing similar feelings. Sharing experiences and tips for reducing pregnancy anxiety with those who ...

Vivian Health shares 11 tips to add mental health and wellness practices into the daily routines of healthcare professionals.

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

"It could be separation anxiety, it could be any number of things — generalized anxiety, social anxiety of 'I don't know how I'm going to make friends. I'm alone at recess. No one asks me to sit ...

The key to preventing or better controlling anger is to change the thought patterns that are triggering or perpetuating it.

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...