It’s often promoted to protect the heart, boost mood, reduce inflammation and support overall health. But how much of this is backed by science, and when might fish oil supplements actually be worth ...

Have you ever wondered how Long John Silver's gets its entrees and sides so crispy? It turns out that the chain uses a very ...

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...

There's a lot more to tinned fish than tuna. We round up a selection of different canned fish varieties that provide the most ...

Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and ...

High-dose fish oil cut major heart events in people on dialysis, showing unusually strong benefits in a large clinical trial.

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your ...

For most people, this diet tweak is a more powerful gamechanger for heart health.

Omega-3 supplements based on fish oils may have cardiovascular benefits for some people. But how do you know if you are one of them? It is estimated that there are more than 100,000 different dietary ...

Olive oil is high in healthy monounsaturated fats and antioxidants, making it great for heart health. Avocado oil has a high smoke point, making it ideal for high-heat cooking while maintaining its ...