It’s often promoted to protect the heart, boost mood, reduce inflammation and support overall health. But how much of this is backed by science, and when might fish oil supplements actually be worth ...

Fish oil has mild anti-inflammatory effects. In people with inflammatory arthritis (such as rheumatoid arthritis), omega-3s can reduce joint tenderness and morning stiffness.

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Have you ever wondered how Long John Silver's gets its entrees and sides so crispy? It turns out that the chain uses a very ...

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...

There's a lot more to tinned fish than tuna. We round up a selection of different canned fish varieties that provide the most ...

Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and ...

High-dose fish oil cut major heart events in people on dialysis, showing unusually strong benefits in a large clinical trial.