The discovery that high levels of omega-3 and omega-6 fatty acids may help ward off a variety of cancers has been made by ...

The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims.

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of cancers.

Women have unique nutritional needs at different stages of life, making gummy vitamins an ideal supplement. While a balanced diet is crucial, these gummies help fill nutritional gaps and ensure you ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

What nutrients help build muscle? And what are the best muscle-building foods? We spoke with registered dietitians to learn which nutrients beyond protein can help support your fi ...

According to a new survey* commissioned by Life Time (NYSE: LTH), 71% of adults are overwhelmed by the variety of supplement ...

Going through the menopause can take its toll. Your hormones change, your energy levels decrease, and you generally just don’t feel like yourself. Thankfully, the days of ‘just getting on with it’ are ...

Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

A doctor shared why vitamin D is a "key player" when it comes to immunity in winter health, and which foods are best to ...