HomeServe reports tips for handling wet, heavy snow: shovel safely, choose the right snowblower, beware of ice, and prep for ...

Have you heard of the viral app in China, Are You Dead? Well, as morbid as it may sound, this app has been attempting to tap ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

Here’s how to counteract the chaos.

The Green Bay Packers' season ended over the weekend with a 31-27 loss against the Chicago Bears, leaving many fans ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

The actor has been open about the technique she employs to help with her mental health -- but with regard to whether or not ...

Nick Jonas’ Golden Globes moment of stepping aside to manage social anxiety sparked a wider conversation. Here are some science-backed ways to cope better.

Have a feeling your exhausted teen is dealing with more one too many sleepless nights? The 2 A.M. stress spiral might be the ...

Losing a loved one is never easy. People often highlight how challenging relationship breakups are. Heartbreaks have inspired ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...