As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto ...

Anxiety can be overwhelming, especially when you’re alone. The quiet moments that are supposed to bring peace can sometimes ...

Shy bowel syndrome is anxiety related to having bowel movements in a public restroom or anywhere outside home The good news ...

Careful timing ensures crops can handle a little heat. But recently, sudden heat waves and long-lasting ones in already warm ...

The National Center for PTSD says with proper planning and practice, those with PTSD can learn skills to help you enjoy ...

A succession of unexpected bereavements left Wendy Smith, 56, trapped by grief. Here she shares how she finally found ...

Sure, the season’s been mild so far. But odds are the heat blast will hit soon. Here are some strategies to get through to ...

One of the habits that classy people stick to on a regular basis is keeping their cool and remaining even keeled when ...

Drew Povey, who led Harrop Fold School in Salford and appeared on the Channel 4 documentary Educating Greater Manchester, now works as a leadership coach and consultant through his Drew Povey ...

If you are diabetic and pregnant do not take stress This is manageable if you have the right information Read this article to get tips from a doctor on how to deal with diabetes during pregnancy ...

If you're looking for a new adventure this summer, why not try kayaking with your dog? It's a brilliant form of exercise for ...