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Anxiety can be overwhelming, especially when you’re alone. The quiet moments that are supposed to bring peace can sometimes ...
Careful timing ensures crops can handle a little heat. But recently, sudden heat waves and long-lasting ones in already warm ...
A succession of unexpected bereavements left Wendy Smith, 56, trapped by grief. Here she shares how she finally found ...
Overcoming phone addiction requires a conscious blend of self-discipline, expert-backed strategies, and insights from Nigerian research linking excessive ...
Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...
“Night sweats are one of the hallmark symptoms of menopause and can vary in intensity, but often entail waking up drenched in ...
If you are one of the 39 million Americans in the US living with migraines, there's a good chance an intense headache will ...
Farmers must be on alert for heat stress in their cattle as Met Éireann confirms temperatures are expected to surpass 28℃.
In any long-term relationship, money issues can spark tension, but persistent financial irresponsibility is a different story ...
The “cortisol cocktail” is touted for stress reduction benefits on TikTok. Here’s what it is, and what doctors have to say ...
It’s a possible sign that President Donald Trump’s wave of tariff letters is again raising concern among investors.