Finding the right workout shoes requires a delicate balance. If the soles of the shoe are too stiff and hard, the workout can ...

HIIT workouts can be tough, so comfortable clothing and shoes is necessary for an enjoyable workout. Discover the top nine ...

The best vibration plates can boost recovery, improve strength, alleviate joint pain, and improve balance and coordination.

I tried Alo’s new Runners and the yoga-forward company delivers all the comfort and support you need for a running shoe.

Attending the premiere of her much-anticipated Netflix film Maria, in which she portrays opera legend Maria Callas, Jolie ...

Technical skills and muscle power can only take you so far in badminton. Olympics.com spoke to top players to find out why ...

We tested a variety of men’s hiking shoes and picked our favorites based on comfort, durability, fit, performance, and value.

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I had a fascinating conversation with Dr. Peter Martone on an episode of Power Athlete Radio, where we dug into a critical yet often overlooked issue: the rampa ...

We tested 17 of the top mountain bike shoes from Crankbrothers, Specialized, Shimano, Five Ten, and more, to find the best ...

Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...

Kettlebells and dumbbells are a good place to begin, since you can start with very light weights and work up from there. (A ...