Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Both cheeses are super popular and they're pretty similar, nutrition-wise, but there are some important differences.

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

Made with hazelnut flavor shots and French vanilla and caramel flavor swirls, the Dunkin' beverage boasts deep, nutty notes ...

suggested some simple swaps you can make when ordering to cut the calories. For example, get skim or almond milk rather than whole milk, and opt for less syrup or a sugar-free one. You can also ...

This article explores the top five worst foods for heart health and provides healthy alternatives to promote better ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Ordering your daily coffee treat with skim milk instead of whole lets you keep what’s nutritionally great about milk (good-quality protein, calcium and vitamin B-12) while cutting calories and ...

In an attempt to create easy and healthy lunch options for children, YouTube megastar MrBeast launched Lunchly – a ...

Almond milk offers fewer calories than cow milk ... which isn't as heart-healthy as unsaturated fat, people can choose skim or nonfat milk for a lower-fat option. Oat milk has more protein ...