Earlier research has shown that having an obese parent increases a child’s risk of obesity, researchers said in background ...

The speed of the modern world seems to be perpetually set to turbo, and that can be stressful. Stress can quickly transition from something that provides a temporary boost in ...

As someone with a self-confessed “Type A” personality who has trouble slowing down (hello, stresslaxing!), it comes as no ...

They promote deep sleep, relaxation and stress-relief.

The Art Fund has found engaging with art in galleries and museum can reduce stress and help you live longer, here's why art ...

The ear is one of the body’s most overlooked organs. Depending on your genes, the lobes curl inward, outward, or stand ...

On the eve of International Women’s Day on Saturday, the Sanmerna Foundation celebrated with a number of women at the Peace ...

We breathe nearly 20,000 times a day, yet many people do it incorrectly. Ms Palak Dengla, Chief Physiotherapist at Aster RV Hospital, Bangalore, explains how breathing patterns affect stress and ...

People on social media say a few minutes of fast, energetic movement — jumping, arm flailing, foot stomping — can release tension. Does it really work?

A cardiologist said stress is driving heart disease risk in younger patients. Protect your heart with stress-busting habits ...

She was an elementary school teacher in a very poor section of a big city for almost 40 years. Early in her career, she noticed that students and their families would give her gif ...

Extracurriculars is a new series within Columbia News dedicated to showcasing the many clubs and organizations that exist at ...