Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

"Regular yogurt can sit out for no more than two hours in the danger zone—that's 40 to 140 degrees Fahrenheit," Keathley says ...

There has been an astronomic rise in the demand for healthy Greek yogurt outside of its home country due to its taste and health benefits.

Greek yogurt is a type of strained yogurt that has a higher protein content than regular yogurt. In fact, Greek yogurt provides more than twice the amount of protein found in regular yogurt.

During Navratri, finding satisfying snacks can be challenging without regular salt. This article presents eight vrat-friendly ...

The festival of Navratri is here and the air is filled with a spirit of devotion and celebration. During these nine ...