Higher levels of omega-3 and omega-6 fatty acids are linked with a lower risk of several types of cancer, including brain, ...

This article focuses on the dynamic duo of omega-3 fatty acids and fiber in flaxseeds, and how they work in tandem to support ...

Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung cancers, a new study suggests.

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of cancers.

Calcium is vital for strong bones, teeth, blood clotting, and heart health. Those who avoid lactose can get calcium from ...

A study of over 250,000 individuals found that increased omega-3 and omega-6 fatty acids correlate with reduced cancer rates.

These findings based on age and sex underscore the complexities ... Known to support heart and brain health, omega-3 and omega-6 fatty acids are naturally found in fatty fish, nuts, and some plant ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the ...

Soybeans are rich in fibre and plant-based protein, making them a nutritious addition to any diet. It can help boost your ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward ...

Cancer remains a major health issue worldwide, responsible for an estimated 18.1 million new cases in 2020 alone. Among these ...

According to the Spanish Federation of Nutrition, Food, and Dietetic Societies (FESNAD), ensuring your daily intake of ...