Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

To treat Meniscus Tear, physiotherapy plays a vital role in strengthening the muscles and improving stability.

Long a leader in the merino wool space, Icebreaker continues to make excellent baselayer options for skiers, and the current ...

Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...

The 2025 Porsche Cayenne Electric has earned a full 5-star Euro NCAP safety rating, scoring highly across all categories. With strong crash protection, advanced driver assistance systems, and ...

Running shorts are a staple in any triathlete’s wardrobe. A good pair of running shorts will be comfortable, breathable, and supportive for runs of any distance. Here our run team test the best ...

There has been plenty of talk about the alleged engine loophole Mercedes may have found in the 2026 regulations, but what are ...

Georgia’s decision this week to pause the scheduled execution of Stacey Ian Humphreys is being framed in some corners as a last-minute disruption. That framing is wrong and dangerous. A stay of ...

The compression ratio in Mercedes’ and Red Bull's 2026 engines has come under scrutiny in F1, but what’s really behind it?

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

England pace bowler Gus Atkinson has been ruled out of the fifth Ashes test in Sydney with a hamstring injury.

It’s no secret that Amazon is a goldmine for leggings that come at a fraction of the price of their more expensive, designer ...