Nuts and dry fruits are underrated superfoods that can transform your skin health. We consulted experts to understand their ...

Can chia seeds reduce dark spots and scars? An Ayurveda expert explains chia seed benefits and shares three natural face mask recipes.

Moringa seeds, which are derived from the moringa tree, have been a part of African beauty rituals for centuries ...

Find out how an anti-inflammatory diet can impact eczema symptoms, and learn what foods to include and avoid to help manage atopic dermatitis effectively.

When it comes to achieving shiny, luscious locks, hair oils are the unsung heroes of hair care, and professional stylists ...

Omega-3 polyunsaturated fatty acids (ω-3 PUFA) have played an influential role in various fields of health and nutrition, ...

More than three-quarters of the global population aren't getting enough Omega-3, according to new research from the ...

Algae oil is trendy and getting attention for its health benefits. Dietitians reveal why it's healthy and how it compares to ...

Is moringa oil good for skin? Discover how this nutrient-rich oil hydrates, boosts collagen and supports smoother, healthier ...

Staying hydrated, sleeping well, and reducing stress also help maintain hair health naturally. “If you are facing heavy hair ...