Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

BLONZ: I have been focusing on whole foods and reducing my consumption of processed fats in my diet, as well as that of my family. I do want to address the diets of my children, aged 9 and 14, and ...

Achieving glowing, radiant skin isn’t just about what you put on your face—it’s also about what you put on your plate. Your diet plays a major role in skin health, and certain foods are packed with ...

"With age, the skin barrier weakens, healthy oil production slows, and collagen synthesis declines. In addition, ageing ...

PCOS affects about 10% of women in their reproductive years, causing hormonal imbalances that can deeply impact health and quality of life.

New scientific evidence demonstrates that stress doesn't just affect mental health—stress fundamentally alters how our skin ...

Discover seven powerful reasons suggested by doctors and health experts on how veganism is good for you and might even ...

This article critically reviews leading cosmeceutical ingredients, including niacinamide, retinoids, vitamin C, hyaluronic ...

Building on serum metabolites analysis in rosacea, researchers have identified linoleic acid (LNA) as a key therapeutic ...

Safou oil makes an excellent natural moisturizer, thanks to its high lipid content. It penetrates deep into the skin layers, ...

Tridecanoic acid (C13) is a rare, odd-chain saturated fatty acid produced mainly by gut and rumen microbes, entering ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...