SAHMRI's long-term research into omega-3 fatty acids as a way to prevent preterm birth is set to improve antenatal care ...

Busy women can boost energy, balance hormones, and improve skin with simple dietary additions. Nutritionist Dr. Reema Misra ...

Omega-3 supplements come in different types, amounts, and from different sources, so we asked a pharmacist how to pick the right one.

If you’re still using manufactured products on your face and hair with no positive outcome, then it’s time to use your ...

A perplexing and all too common conundrum during the winter months, also happens to be frizzy lengths and a sebum-soaked scalp, giving us the worst of both worlds. For that Rashi suggests, "To balance ...

Actor Mrunal Thakur has revealed that her go-to beauty essential is not a luxury product but a timeless Indian staple trusted ...

Our skin is a reflection of our overall health, and what we eat plays an important role in determining its radiance and vitality. A well-balanced diet can work wonders for our complexion, while a poor ...

This expert-packed guide to the inevitable includes a workout, a grocery list, and answers to all our most awkward questions.

One Cosmo editor says: "This simple but powerful moisturizer is an ideal source of hydration for skin of all ages and types. Formulated with a variety of ceramides, lipids, hyaluronic acid, and ...

If you often struggle with dry patches and flaky skin, you already know the importance of using moisturizers in your skincare ...

ICAR has given an Indian name to this exotic fruit as Kamalam! Arunachal Pradesh, on account of having tropical agroclimatic ...

Another major benefit of lactic acid is its ability to hydrate skin. Unlike other AHAs, lactic acid has a unique structure ...