Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

Flax seeds, also known as alsi, are tiny nutritional powerhouses that have been used for centuries for their health and ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Ethiopian flaxseed gel masks are becoming the go-to for those looking for natural skincare solutions. The masks use the power of flaxseeds, which are rich in omega-3 fatty acids and antioxidants.

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Do your dropshipping sales need more love? Check out these seven products — from pilates rings to drawstring jeans — that ...

From balmy hydrators to sensitive skin favorites ...

Undergraduate researchers study a protein that converts omega-6 fatty acids to omega-3 fatty acids, possibly reducing ...

It's been used as a folk remedy for centuries, and new research confirms its skin-healing properties. A new study confirms that a plant extract commonly used as a folk remedy has the power to boost ...

Changes in texture, density, colour or shedding volume may be a sign of an underlying health issue. Here are the red flags to look out for ...