Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Ethiopian flaxseed gel masks are becoming the go-to for those looking for natural skincare solutions. The masks use the power of flaxseeds, which are rich in omega-3 fatty acids and antioxidants.

Will an omega-3 supplement support your brain? Dietitians weigh in.

You can safely take fish oil with blood pressure medication, as it may help lower blood pressure further. However, monitoring ...

From balmy hydrators to sensitive skin favorites ...

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your ...

UK Biobank analysis finds that higher plasma omega-3 levels are associated with a significantly reduced risk of developing atrial fibrillation.

It's been used as a folk remedy for centuries, and new research confirms its skin-healing properties. A new study confirms that a plant extract commonly used as a folk remedy has the power to boost ...

Changes in texture, density, colour or shedding volume may be a sign of an underlying health issue. Here are the red flags to look out for ...