Over 16 weeks, a Mediterranean diet and algae-derived omega-3 supplements led to sizable reductions in inflammatory and non-inflammatory skin lesions in 60 people with mild to moderate acne, a German ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. By week 16, patients’ mean omega-3 fatty acid levels ...

Following a Mediterranean diet and taking an over-the-counter supplement can help reduce acne and improve quality of life, a new study shows. The research, published Wednesday in the Journal of ...

Nearly all of the study participants had deficits of Omega-3 acids, which are found in foods like salmon and avocado, leading researchers to conclude that by boosting these levels, their skin would ...

In a study in the Journal of Cosmetic Dermatology that included 60 individuals with mild to moderate acne, following the Mediterranean diet and taking omega-3 fatty acid supplements led to significant ...

Omega-3s can be obtained through a balanced diet, especially by eating seafood rich in DHA and EPA, such as salmon, sardines, and mackerel. Plant-based sources of omega-3 (ALA) include flaxseeds, chia ...

Sources of omega-3 fatty acids Consumption of fatty fish is by far the best proven way to increase levels of omega-3 fatty acids. Wild Alaskan salmon (sockeye) is a particularly good source, as this ...

NEW YORK, July 10 (UPI) --For acne patients deficient in omega-3 fatty acids, following a plant-focused, varied Mediterranean diet and taking supplements with those nutrients can result in major skin ...