So, whether you're sprinkling seeds over your meals or enjoying a handful of nuts, there are plenty of ways to get your daily dose of omega-3 the vegetarian way. Omega-3 fatty acids are very much ...

This is where vegan omega-3 supplements come in. These supplements are made from plant-based sources of omega-3s and are an easy way to ensure that you’re getting enough of this important nutrient.

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Algae omega 3 supplements are a vegan-friendly alternative to fish oil supplements and are known to have numerous health benefits, such as improving brain and heart health, reducing inflammation ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

EPA and DHA are most often found in animal-based omega-3 products. Vegetarian options are available, but they usually only contain ALA. One exception is algal oil, which provides an excellent ...

Participants with higher levels of omega-3s had lower rates of colon, stomach and lung cancer, in addition to lower rates of ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Omega-3 fatty acids could be your brain’s missing link regarding brain health. Essential to normal brain function and ...

New research has linked higher plasma levels of the healthy fats omega-3 and omega-6 to a reduced risk of developing ...

Omega-3 fatty acids are very much needed for heart health, brain function, and reducing inflammation. But more commonly ...