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Is Fish Oil the Secret to Better Hair? A Dietitian Explains
Found primarily in fatty fish like salmon, tuna, sardines, and cod, omega-3 fatty acids are a type of polyunsaturated fat.
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Top iron-rich foods: Boosting your iron levels with meat, seafood and more
Iron is an essential mineral that plays a crucial role in the body's ability to transport oxygen through the bloodstream and ...
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34 Healthy Snacks To Help You Cut Cravings and Lose Weight
IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. When that 3 p.m. hunger pang strikes ...
WebMD21h
Food & Recipes Resource Center
The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...