Pumpkin seeds vs Sunflower seeds: Which are better for your skin?
This makes pumpkin seeds especially beneficial for people dealing with acne-prone or inflamed skin. The omega-3 fatty acids ...
High levels of omega-3, omega-6 may protect against cancer
In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...
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Why does Rinvoq cause acne?
Doctors prescribe Rinvoq to treat certain inflammatory conditions, such as Crohn’s disease. A common side effect of the drug ...
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This Is What Happens When You Eat Too Much Sugar (and How to Cut Back)
Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...
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Try These 14 Omega-3 Rich Foods and Discover Their Benefits
According to the Spanish Federation of Nutrition, Food, and Dietetic Societies (FESNAD), ensuring your daily intake of ...