Apart from fruits, olive oil, and fish the inclusion of red wine is a confusing aspect for many who follow this diet, as alcohol is a major cancer-causing factor. According to studies, the ...

In addition to a reduced risk of death from any cause, following the Mediterranean diet was associated with a lower risk of dying of cancer or cardiovascular disease, said Dr. Samia Mora, a ...

A combination of inflammation and aging, the term describes a simmering form of inflammation—the immune system’s response to ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Reaching for less nutrient-dense foods is a familiar coping mechanism for a quick escape from difficult emotions, however a new evidence-based analysis reveals the long-term impacts of these ...

If you’re not sure how and where to redeem codes for Survivor.io (available on Google Play and App Store), follow the guide below: ...

More than 66,000 Americans will be diagnosed with pancreatic cancer this year. Learn more about the disease and how PanCAN can help.