These Mediterranean diet dinner recipes are the healthy, comforting dishes that deserve a spot on your table this season.

If you want to try out the Mediterranean diet for weight loss, start with one of Poulmentis' recipes. His grilled wild salmon ...

These warm and comforting dinners fit well into the Mediterranean diet, one of the healthiest eating patterns around.

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

Whether you're frying, simmering, or saucing your way through Christmas Eve, these dishes guarantee a delicious lineup.

In a context where there is increasing attention to the quality and origin of food products, Unaprol and France Olive ...

Italy's national cuisine has achieved a historic global milestone, officially recognized by UNESCO as an Intangible Cultural ...

Italian food is known and loved around the world for its fresh ingredients and palate-pleasing tastes. The U.N.'s cultural ...

Eligibility is straightforward but strict: men aged 50-70 or women aged 55-75, living in Spain, who currently consume at ...

New research suggests that reducing saturated fat may only help people at high risk of heart disease. But cardiologists say ...