One of the most popular of these trends was Tae-Bo, led by celebrity and martial arts guru Billy Blanks. Now Billy Blanks is back at it with the first Tae-Bo workout video in over a decade.

Martial Arts University, a comprehensive online martial arts platform, is excited to offer a wide range of training courses in multiple styles. Founded by experienced martial artist Juan Guzman, ...

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

National Personal Self-Defense Month is recognized in January, and many local martial arts studios offer classes where ...

Real Deal Martial Arts hosted its first official self-defense seminar at National Park College on Tuesday.