Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

Strong Growth in Sales: Sales for Warrior Training Programs commencing in the first calendar quarter surged by 192% year-over-year as of January 15, and sign-ups are anticipated to continue through ...

Fitness club operators, including the Rochester Athletic Club, Brick Bodies, and Hotworx are offering on-site, virtually led ...

Combatives training is a valuable tool for U.S. Army commanders because it improves unit cohesion and lethality. I believe ...

Paul McFarland's martial arts dojo, Ring Dragon, in Baltimore, teaches discipline, self-confidence, and problem-solving.

Unless you have a personal trainer by your side, chances are you may not know how to structure a proper strength training program for yourself. Washington prefers full-body workouts for beginners ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... and doing a 12- to 16-week hypertrophy training program is ideal for seeing a significant amount ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

Attention combat sports fans and the curious: the 38th Martial Arts Festival arrives at the Adidas Arena on March 22, 2025 for demonstrations and high-flying fights. To be read Tips for the week ...

Older adults with mild cognitive impairment or memory concerns increased their physical activity by an average of 65 minutes per week 6 months after completing home-based training in Tai Ji Quan ...

Nine programs at Curry’s school were ... of what losing liberal arts will do — when schools become places for training instead of thinking. “The public,” he said, “really needs to ...

Mixed martial arts adds a dimension that allows various fighting styles to compete. It's unique because a match can be won in multiple different ways compared with the restrictions in traditional ...