Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

Fitness club operators, including the Rochester Athletic Club, Brick Bodies, and Hotworx are offering on-site, virtually led ...

Students at Lititz Martial Arts practice for an upcoming showcase at Mickey’s Black Box on Jan. 19. In the middle is ...

KOCHI: In Tripunithura, the Rajan family has carved out a legacy in martial arts. Led by Rajan Varghese, India’s first Krav ...

Amber Jones the owner and instructor at Joplin Judo and Jiujitsu is here to get the boys in shape this morning! As an ex Marine, Amber understands how important self-defense can be and values the ...

PENSACOLA, Fla. -- A Pensacola native has lost everything in the California fires. Gerry Blanck's home and business in the Pacific Palisades are gone. Blanck has been teaching mixed martial arts since ...

Trying to tone up in the new year? Electrical muscle stimulation is promoted as a way to build strength and lose fat with ...

MMA pioneer Paul 'Boom Boom' Cahoon once fought in the US and Japan but was left sleeping on the floor of a Dubai prison cell ...

Wading rivers, casting all day, and standing for hours can be tough on your body. Off-season activities like pickleball, ...

Tech billionaires like Elon Musk, Jeff Bezos, and Mark Zuckerberg follow disciplined morning routines to boost productivity ...

Healy has tested a batch of watches for Outside over the past several years and says that the Suunto Race, at the moment, is ...