Nicki Bocker shares how switching her routine from martial arts training and Muay Thai to powerlifting with a strength coach ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

There are multiple martial arts, said Kishore, a mixed martial arts practitioner and teacher from Chennai, listing striking ...

Kerala’s Kalaripayattu has become a bone of contention ahead of the 38th edition of the National Games. Why is it in the news ...

A Kellam High School junior is training for the first mixed martial arts event at Rivers Casino in Portsmouth.

Expanding Training Opportunities with New Classes and Expert Instructors Dayton Brazilian Jiu-Jitsu (BJJ) has announced the ...

For Basso, functional strength trumps aesthetics every day of the week. We asked our Fitness Director to assess the ...

Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

Drawing from wuxia fiction (martial ... strength, borrowing the force of others, and channeling the power of enemies' attacks to counter them." You'll be able to craft your own martial arts ...

However, very few anime stand out when it comes to their fighting sequences - especially those that emphasize martial arts. The popular Steins;Gate anime began as a visual novel game — but in ...

A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.