Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

Strong Growth in Sales: Sales for Warrior Training Programs commencing in the first calendar quarter surged by 192% year-over-year as of January 15, and sign-ups are anticipated to continue through ...

On January 24 in Asia primetime, the young Thai-Algerian phenom will square off with Scottish slugger Nico “King of the North ...

A military family has put down roots in the community and opened a marital arts studio in a Palmerston suburb.

Gohan has had two of the best mentors in the entire franchise, but is it better for him to use Goku's final move or Piccolo's ...

Murray began doing CrossFit, a high-intensity workout program that involves a variety of functional movements. Her love for ...

Trying to tone up in the new year? Electrical muscle stimulation is promoted as a way to build strength and lose fat with ...

Eamonn Keane, the strength athlete known as The Ironman, created a unique piece of history in USA recently when he set ...

Tiffany Chen, a celebrated martial artist renowned for her dedication to promoting Tai Chi worldwide, was born to Grandmaster William C.C. Chen, deeply ...

Renowned Pakistani wrestler and martial artist Green Cheetah Sameer Ali delivered an outstanding performance in the Martial ...

In today’s fitness culture, challenges like 30-day or 60-day programs often dominate the narrative. While these challenges may deliver short-term goals or aesth ...