Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Stress is a natural response to challenges and demands, but when left unchecked, it can negatively impact both your physical ...

For many people the first part of the day can bring the most tension and worry. Here's why—and what to do about it.

Election stress is rising, and therapists are feeling it too. Learn how to guide clients through election anxiety while ...

While physical therapy and medication are often highlighted as crucial components of recovery, the role of stress control is ...

Read on to learn more about how political anxiety is impacting U.S. adults, plus expert-backed strategies for managing mental ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

AirportParkingReservations.com conducted a survey of New Yorkers to uncover the main causes of airport anxiety and the ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

World Mental Health Day 2024 urges people to take stock and prioritize collective wellbeing. On October 10, the world will ...

The anticipation of bringing a new life into the world is an extraordinary experience. However, it’s not uncommon for ...