Sometimes, sharpening your game isn't about making massive changes - it's about surrounding yourself with the right people.

The UFC has seen its share of unconventional training methods—from Conor McGregor’s ex-coach Ido Portal, whose movement-based ...

He joked about how things that work smoothly during training don’t always go as planned in a real fight. His playful comment sheds light on the unpredictable world of MMA, where pressure and ...

Here is my video interview with Chandler, 38, who resides in Nashville where he owns a fitness and MMA training center, and travels to South Florida to prepare for fights at Kill Cliff FC ...