Before mixed martial arts took over the octagons, Steven Seagal and Jean-Claude Van Damme revolutionized cinema with their ...

Hammer fists are a legal and powerful strike in MMA. Learn why this technique is effective and how it can end a fight when used properly.

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

White has appeared in various Hollywood action movies, even portraying the role of boxing great and ex-undisputed heavyweight champion Mike Tyson in the 1995 movie 'Tyson.' He's also worked in the MMA ...