There's a lot more to tinned fish than tuna. We round up a selection of different canned fish varieties that provide the most ...

Plus, the best ways to incorporate this superfood into your diet.

Canned seafood is no longer a last-resort pantry item. The new wave of tinned fish is packed with flavor, nutrition, and health benefits that make it a must-have for modern, health-conscious eaters.

Salmon is one of the best sources of omega-3 fatty acids, but dietitians say how you prepare it can make a difference.

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

While there are too many variables to rank specific cheeses, some cheeses can be a better choice for blood pressure when eaten in moderation.

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...