Cardio exercises help boost heart health and fitness levels, reducing the risk of disease and boosting mental health ...

Right now, you can pick up the feature-rich Osprey Poco Child Carrier for just $204.73 at REI. That's a massive savings of 29 ...

This week's exercise is a great addition to a hiking preparation program. The Standing Side to Side Lunge will help with hip ...

Hiking, though it takes place in the wild ... Check out these super-important tips to know before hitting the trail if you’re a beginner, including what to pack and how to prep for a trip. Personally, ...

Travel blogging is a great way to keep an online diary of your travel adventures. You can upload photos, videos, and write ...

Spring and early summer is a great time in Australia to consider night hiking, especially if you like camping trips. My dad ...

Rucking is the act of walking or hiking with weight. The practice can lead to improved musculature, posture, and cardio ...

If you’ve told yourself that this will be the year of fitness and fun, then a low-effort trek through paradise might be just ...

The edible wild plants mentioned in the post are great for beginners because they are ... you should only harvest the tender tips. Store nettles in a bag to keep them from stinging you while you’re ...

Arc'teryx is continuing its foray into the world of hiking footwear this fall with the launch of the Kopec GTX shoe built for ...