Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Research shows how much processed foods Americans eat and the dire health consequences. Registered dietitian nutritionist ...

Toronto Public Health (TPH) is investigating after it identified two confirmed cases of Listeria in the city and found the ...

Plus, cranberries have antioxidants that can help fight inflammation, and they can boost your heart and digestive health. It ...

It's no secret that eating a balanced diet is a key part of losing weight, but these four healthy foods it could stop you ...

World Mental Health Day 2024, Healthy eating for anxiety relief: Anxiety is caused by a multiple factors including genetics, ...

Plant-based diets are generally better for gut health due to their high fibre content and the inclusion of prebiotic-rich ...

Fasting serves not only as a spiritual ritual but also as a chance to reset the body and boost your health. To ensure a ...

A company is recalling nearly 10 million pounds of meat and poultry made at an Oklahoma plant because the products may be ...

From its healthy selection of USDA prime beef to its vast meat department, this chain excels at providing quality and value.