When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...

However, some options may be healthier than others when it comes to eating fish. The healthiest fish to eat are rich in nutrients like omega-3 fatty acids, iodine, selenium, vitamin D, and amino acids ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

If you have CKD, you may need to keep an eye on the phosphorus and potassium levels of the fish you choose. The National ...

Interested in eating more fish — but not sure what to choose? Yahoo Life rounded up the healthiest fish and found that salmon, farmed trout, sardines and Atlantic mackerel topped the list ...

Fish oil offers many benefits for skin health due to the omega-3 fatty acids. It may also help conditions like acne or eczema ...

People who eat vegan and vegetarian diets need to start eating fish when they hit one age in order to live longer, healthier lives - according to new research. Research from California's Loma Linda ...

Make the most of your health today for a better, brighter and happier future tomorrow with Nutrifactor’s Normega Fish Oil. Have you heard about a single daily habit that could transform your ...

EURJPY pared most of its gains on strong yen. It hit alow of 161.99 at the time of writing and is currently trading around ...

Eating plenty of fruits, vegetables, grains, and fish may help improve health for people with MS. A person with MS can eat red meat and dairy in moderation, as current research on their effects is ...

Fish is also part of healthy eating plans such as the Mediterranean diet, which has been shown to support heart health. Dietitian Ashli Greenwald of Johns Hopkins Clinical Nutrition provides insights ...