Looking for a way to use up your leftover spice mixes? Simply combine your favorite seasonings with plain yogurt to create a delicious, customizable sauce.

At last, froyo season is back! The post 11 Healthy Frozen Yogurt Treats Nutritionists Swear By appeared first on The Healthy.

"Regular yogurt can sit out for no more than two hours in the danger zone—that's 40 to 140 degrees Fahrenheit," Keathley says ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

If you spend time on social media, then you’ve probably seen the “little treat” phenomenon make the rounds. The idea is ...

“Greek yogurt is higher in protein and lower in sugar than traditional yogurt.” The best part about frozen yogurt bark is that it’s super easy to make. Just spread the Greek yogurt on a ...

Protein is required for your organs to function properly. High-protein snacks increase daily protein intake and help improve ...

As inflation slowly moderates, US consumers continue to feel the pinch of higher food costs. Value retailers are seeing more ...