Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

For many, anxiety can get worse at night when there are fewer distractions, and your mind begins to wander. Here’s what helped Leah in managing her nighttime anxiety. Share on Pinterest It ...

SINGAPORE – A significant proportion of youth in Singapore has experienced severe or very severe symptoms of depression, anxiety or stress, the first nationwide survey on youth mental health by ...

NHS Talking Therapies offer NICE-recommended psychological therapies for adults with common mental health conditions such as depression, stress, social anxiety, phobias or post-traumatic stress ...

During this time, women leaders reported higher anxiety levels but did not translate these emotions into abusive behaviors, unlike their male counterparts who exhibited more hostile supervision ...

Our kid-free life is great Besides feeding our two cats, we don't have to get out of bed on a Sunday morning, especially when the cool Atlantic breeze is blowing. Sometimes, there's a heavy mist ...

A perfect 10? British clinical psychologist Kirren Schnack is sharing 10 simple ways to quickly reduce tension and anxiety. Schnack wrote the book “Ten Times Calmer: Beat Anxiety and Change Your ...

But the truth is, it took me until now to face my own grief. “Climate anxiety” is the term we now use to describe these feelings, but I must confess, I was perplexed when I first heard these ...

Her research explores the relationships between reproductive justice, women’s health and climate change, and she’s the host of the podcast “Climate Anxiety and the Kid Question.” ...