Registered dietitians break down the new Dietary Guidelines for Americans, including its emphasis on whole foods, protein, ...

The American Heart Association recommends eating two servings of fatty fish like sardines, salmon, oysters, anchovies, and mussels each week. These foods are all packed with nutrients that help your ...

To maximize visits from feathered friends to my feeder, I spoke with Tru Hubbard, an urban wildlife education coordinator for ...

Uh oh! Your latest blood test revealed a higher than normal level of cholesterol, just like nearly two out of five Canadians. What can you do? Don’t panic: whether you are 30, 40 or 60, it is possible ...

The new, inverted food pyramid is a little 'confusing,' a Louisiana nutrition expert said. Here's what to know about then new federal dietary guidelines.

Described by one researcher as looking ‘already dead’, the enigmatic creatures are one of the least understood species on the planet ...

Sara Ayech, UK director for Madre Brava, believes retailers in the UK have faltered by focusing on animal proteins in their new GLP-1 product lines.

Health Secretary Robert F. Kennedy Jr. launched his "Take Back Your Health" tour in Pennsylvania, advocating for dietary ...

We often think of nature as peaceful and beautiful. But life in the wild is not easy. Animals do not think like humans. They ...

High-fiber foods like avocado, berries, and beans can help you feel full for longer, support digestive function, and benefit ...

Scientists are warning of the hidden health risks posed by oft-recommended foods, saying they could be laced with toxins that ...

The US has just released its new Dietary Guidelines for Americans – and they’ve certainly created some passionate debate.