Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

High-dose fish oil cut major heart events in people on dialysis, showing unusually strong benefits in a large clinical trial.

The study evaluates how omega-3 delivery architecture influences triglyceride outcomes and omega-3 incorporation in ...

A new study found that daily fish oil significantly protects dialysis patients from heart complications. The results are ...

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your ...

New peer-reviewed clinical research examines the role of omega-3 delivery architecture in triglyceride outcomes and omega-3 incorporation.

Researchers examine potential risks of Omega-3 supplementation in healthy adults.

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

As more Indians try supplements for the first time, homegrown brands are winning trust with simple labels, affordable pricing ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...