Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...
Salmon is one of the best sources of omega-3 fatty acids, but dietitians say how you prepare it can make a difference.
There's a lot more to tinned fish than tuna. We round up a selection of different canned fish varieties that provide the most ...
Researchers examine potential risks of Omega-3 supplementation in healthy adults.