Fish oil comes from oily fish such as salmon, sardines, tuna, herring and mackerel. It's rich in a special type of fat called ...

Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and ...

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

High-dose fish oil cut major heart events in people on dialysis, showing unusually strong benefits in a large clinical trial.

Have you ever wondered how Long John Silver's gets its entrees and sides so crispy? It turns out that the chain uses a very ...

There's a lot more to tinned fish than tuna. We round up a selection of different canned fish varieties that provide the most ...

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your ...

For most people, this diet tweak is a more powerful gamechanger for heart health.

Omega-3 supplements based on fish oils may have cardiovascular benefits for some people. But how do you know if you are one ...

9 best cod liver oil supplements to boost health and immunity, tried and tested with expert guidance - Taking this ...

An international group of researchers has found that daily intake of fish oil can significantly reduce the risk of severe ...

This star of the Mediterranean diet is packed with nutritional benefits. Credit...Suzanne Saroff Supported by By Alexandra Pattillo Many of the healthiest communities worldwide have something in ...