High-dose fish oil cut major heart events in people on dialysis, showing unusually strong benefits in a large clinical trial.

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

You can safely take fish oil with blood pressure medication, as it may help lower blood pressure further. However, monitoring ...

Higher plasma omega-3 levels was associated with reduced risk for atrial fibrillation, with fish oil supplements not ...

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Sage Scott Winter has a way of pushing even the best intentions aside, especially when fresh produce feels scarce and comfort ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Researchers examine potential risks of Omega-3 supplementation in healthy adults.

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

Aldi's canned smoked oysters are a smart pantry shortcut for two very big reasons, and they're versatile enough to use for ...

It's widely accepted that following a balanced diet is one of the best things we can do for our health. But certain foods are more important at different life stages.