Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

Researchers examine potential risks of Omega-3 supplementation in healthy adults.

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...

Aldi's canned smoked oysters are a smart pantry shortcut for two very big reasons, and they're versatile enough to use for ...

Salmon is one of the best sources of omega-3 fatty acids, but dietitians say how you prepare it can make a difference.

Plus, the best ways to incorporate this superfood into your diet.

The dietary advice shared with Americans has changed significantly over the past century, with the latest guidelines once ...

Over the past 12 months, hundreds of peer-reviewed cannabis-related studies have been released, covering everything from pain management and neurological conditions to cancer biology, metabolic health ...

Don't let the cold snap wreck your joints. Discover 6 anti-inflammatory foods that act as natural painkillers for winter ...

The 2026 U.S. food pyramid flips conventional advice, putting red meat, full-fat dairy, and protein at the top. Nutrition ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...