The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims.

Discover the unexpected health benefits of cod liver oil, a dietary supplement rich in omega-3 fatty acids, vitamins A and D, ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease—the leading cause of ...

Higher levels of omega-3 and omega-6 fatty acids are linked with a lower risk of several types of cancer, including brain, ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Omega-3 fatty acids have anti-inflammatory effects that might explain their benefits. In patients with RA, for example, fish ...

Fish oil supplements have gained popularity as a result of the numerous health benefits they provide. Offering essential omega-3 fatty acids, fish oil is key to fostering general health.

These fatty acids are known for offering health benefits like lowering inflammation and protecting the heart. They may help in supporting hair health as well. Since fish oil is packed with omega-3 ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

Beyond the benefits of quick, oil free cooking, this device has another big advantage: it uses less electricity than a ...

According to the Spanish Federation of Nutrition, Food, and Dietetic Societies (FESNAD), ensuring your daily intake of ...