Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...
Have you ever wondered how Long John Silver's gets its entrees and sides so crispy? It turns out that the chain uses a very ...
There's a lot more to tinned fish than tuna. We round up a selection of different canned fish varieties that provide the most ...
High-dose fish oil cut major heart events in people on dialysis, showing unusually strong benefits in a large clinical trial.
Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.
Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your ...
For most people, this diet tweak is a more powerful gamechanger for heart health.