Learn how to manage depression with practical strategies including small daily wins, movement, sleep, nutrition and support to build a more fulfilling life. The post How to Take Control of Your ...

The diagnosis of depression is totally out of control. Once considered a major psychiatric illness that skirted suicide and wrecked careers and marriages, it has become as common as the common cold.

Additionally, some patients report distressing withdrawal symptoms when they try to stop, such as insomnia, anxiety, and ...

Mental health challenges can test even the most loving partnerships. As her depressed partner’s days blurred into restless nights and unfinished tasks, one young woman found herself resentful as she ...

In a recent study published in Humanities and Social Sciences Communications, researchers examined the potential association between depression among mothers and behavioral self-regulation among ...