FOR most people, the daily – or near-daily – ritual of going for a poo is not something they give a great deal of thought to.

Stress and anxiety are very much part of life, but that doesn’t mean you have to cope with these feelings alone. If you find ...

Magnesium is gaining attention as the 'calm mineral' for sleep and stress relief, but deficiency is complex. Proper medical ...

Behavioral health officials have a list of precautions for Floridians to deal with anxieities heading into Christmas and New ...

Stress is our body’s response to any demand, challenge or change that disrupts our usual norms, explains Adrian Jacques Ambrose, MD, MPH, MBA, a psychiatrist at NewYork-Presbyterian/Columbia ...

This article explores how each zodiac sign uniquely experiences and copes with anxiety and stress. It details their inherent ...

Stress, anxiety, and depression are some of the most pressing emotional challenges of our time. In this Group Editors ...

Because they can't stop thinking about clutter and fear judgment by others, wives who clean at night instead of going to bed ...

Many people rely on “hoping skills”—such as suppressing thoughts or clinging to ineffective strategies—believing stress will disappear on its own.

Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

With that in mind, Alma recommended six strategies for managing financial stress during the holiday season.

Mental health experts share tips for managing grief, family conflict, finances and workplace stress during the holidays, plus guidance for employers and employees.