A poll by the American Psychiatric Association shows nearly 75% of Americans have some stress or anxiety about the upcoming ...

On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...

Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.

How to actually deal with stress and anxiety - Learn to regulate your emotions and break free from the grip of stress and ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

A month out from the presidential election, many Tulsans are feeling stress over the significant event, but help to deal with ...

Read on to learn more about how political anxiety is impacting U.S. adults, plus expert-backed strategies for managing mental ...

Many of us, heading into the election, are trying to cope with political stress with tools like mindfulness and acceptance, ...

Former President Donald Trump has made several claims about FEMA's disaster response. NPR has fact-checked them ahead of ...

Exercise regularly: Regular exercise, even if it’s just a brisk walk or light stretching, can significantly improve your mood ...