Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Sep. 16, 2024 — A new study examined whether neighborhood food access in early life is associated with trajectories of child body mass index and obesity risk. Study results show that ...

Dietitians share the best hydrating foods to add to your diet—like melons, cucumbers, cabbage, and more. Women need need at ...

Power outages after hurricanes can lead to spoiled food, which can lead to health problems. Here’s how to handle your food ...

But what if you’re planning or even struggling to get pregnant? Nutrition plays a vital role in preparing for pregnancy and improving fertility. So what is the best diet for those trying to ...

Majo Aguilar spoke about her Mexican heritage. Check out how the singer makes her favorite dish - with a splash of Smirnoff ICE.

I’ve been a commercial fisherman for more than 30 years. Spending my days at sea had limited my social interaction to my crew ...

Parents' Eating Behavior Influences How Their Children Respond to Food Aug. 12, 2024 — Young children often display similar eating behavior as their parents, with a parent's own eating style ...

But what if you’re planning or even struggling to get pregnant? Nutrition plays a vital role in preparing for pregnancy and improving fertility. So what is the best diet for those trying to conceive ...