You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Sep. 16, 2024 — A new study examined whether neighborhood food access in early life is associated with trajectories of child body mass index and obesity risk. Study results show that ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Dietitians share the best hydrating foods to add to your diet—like melons, cucumbers, cabbage, and more. Women need need at ...

The Centers for Disease Control and Prevention recommends one hour of activity per day for children and 175 minutes a week ...

But what if you’re planning or even struggling to get pregnant? Nutrition plays a vital role in preparing for pregnancy and improving fertility. So what is the best diet for those trying to ...

Nutritional fact labels are included into many aspects of dietary lives — from caffeinated beverages ahead of midterm prep to ...

Majo Aguilar spoke about her Mexican heritage. Check out how the singer makes her favorite dish - with a splash of Smirnoff ICE.

I’ve been a commercial fisherman for more than 30 years. Spending my days at sea had limited my social interaction to my crew ...

Parents' Eating Behavior Influences How Their Children Respond to Food Aug. 12, 2024 — Young children often display similar eating behavior as their parents, with a parent's own eating style ...