Custard apple, or Sitafal, is regaining popularity due to its numerous health benefits. Rich in nutrients and antioxidants, ...

The custard apple - or cherimoya - is is a large, green, conical or heart-shaped fruit, which is said to taste like a combination of banana, pineapple, strawberry, and mango (Image: Getty) ...

With its rich vitamin C content, custard apple is great for boosting your immune system. A daily serving can help protect you from colds and flu, making it a perfect addition to your winter diet. 7.

When ripe, these custard apples can weigh between 0.4 to 2.5 kilograms each, with harvesting starting in early August and continuing until the Lunar New Year. In 2021, the cooperative’s custard apples ...

Custard apples offer a powerhouse of nutrients that benefit immunity, digestion, ... 9 health benefits of custard apple in your daily fruit diet. By Namita S Kalla | April 21, 2025.

Also called “poor man’s banana” or “American custard apple,” the pawpaw comes in 27 varieties and belongs to the family of custard apples. It gives off a unique, fruity aroma that’s ...

Its uniqueness is attributed to the region’s diverse agro-climatic conditions, including wild forest growth, domestic ...