The weekend might be a time to relax, but for some people, Sunday night is a time for stress and panic. The prevalence of what is called the “Sunday scaries” ...

From calming blues to energizing yellows, the hues that surround us can directly influence mood, focus, and even performance.

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

Anxiety from heat discomfort can manifest as increased digging, scratching at doors, or repetitive behaviours. Indoor cats ...

Two-thirds of UK workers admit to drinking alcohol for work-related reasons, primarily to cope with stress, pressure and ...

We spend a lot of time at work: by some estimates up to a third of our lives. Demand and pressure in the workplace are high, ...

Discover 7 common workplace mental health issues affecting millions. Learn the warning signs and impacts of stress, anxiety, ...

Strong emotional links between children with chronic conditions and their family caregivers suggest that improving parent well-being may directly benefit a child's overall health and coping mechanisms ...

Strong emotional links between children with chronic conditions and their family caregivers suggest that improving parent ...

Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

Shy bowel syndrome is anxiety related to having bowel movements in a public restroom or anywhere outside home The good news ...

In 2025, the study climate for UK students is tougher than ever. With constantly shifting curricula, increased expectations, ...