Two-thirds of UK workers admit to drinking alcohol for work-related reasons, primarily to cope with stress, pressure and ...

Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and coping with anxiety requires a slightly different approach than dealing ...

Shy bowel syndrome is anxiety related to having bowel movements in a public restroom or anywhere outside home The good news ...

We spend a lot of time at work: by some estimates up to a third of our lives. Demand and pressure in the workplace are high, ...

The weekend might be a time to relax, but for some people, Sunday night is a time for stress and panic. The prevalence of what is called the “Sunday scaries” ...

Have you ever experienced chest tightness, stomach discomfort, or a racing heartbeat — and immediately feared something was ...

Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

A psychiatric diagnosis can feel final, but seeing it as informative rather than conclusive can aid in cultivating adaptive means of coping and healing.

Thriveworks reports that cortisol, often labeled the "stress hormone," plays vital body functions and isn't solely the cause ...

Discover 7 common workplace mental health issues affecting millions. Learn the warning signs and impacts of stress, anxiety, ...

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.